Skin Care Tips: My Top Ten List

The right skin care tips can make the difference between having so-so looking skin and having the type of skin that makes you the envy of everyone you encounter. If you are thinking that these skin care tips are all about buying expensive products, you couldn’t be more wrong.

Having a daily skin care routine that you follow religiously, as well as good overall health habits will make the difference between rough, dull-looking skin, and a smooth, fresh-looking complexion, no matter what your skin type is. It doesn’t take a lot of time to implement these tips, but consistency is the key.

If you are still young and have that perfect skin of youth, be aware that your looks are fleeting. If you don’t take the time to properly care for your skin now, in 10 or twenty years down the road, you will clearly see the signs of neglect, and so will everyone you meet. Smoking, tanning and a poor diet will leave you with a skin looking like a pair of beat-up shoes. No one wants that, so plan to take good care of your skin now. If you are older, you can’t turn back the hands of time, but good skin care can help arrest the signs of aging.

To follow are some great skin care tips to keep you looking fresh and lovely, no matter what your age is.

1) Stay away from smoking, and drinking to excess.

It’s fine to have the occasional glass of wine or a cocktail, but excess drinking can age you fast. Both cigarettes and booze contain toxins that are terrible for your skin. Smokers are well-noted for having premature aging due to constantly pursing their lips around a smoke, and the deadly toxins in cigarettes. Smokers will generally form wrinkles at a much younger age, and those that hit the bottle hard will develop early wrinkles and have blotchy skin.

2) Use sun protection.

This cannot be stated enough: Excess sun exposure will give you wrinkles and skin that looks more akin to your leather furniture than fresh and dewy. While some people think they just cannot be without a “golden glow” from tanning, their skin will eventually pay the price.

Get into the habit of applying a moisturizer with built in UV protection everyday, not just on sunny days. During the summer when the sun is most intense, make sure to use sunscreen on any exposed areas of the skin, and be sure to cover up when the sun is at its peak at midday. Not only will this keep your skin looking younger for longer, it will also help protect you from getting deadly skin cancers.

3. Hydration– It can’t be stated enough that this is one of the most important keys to healthy skin.

Your beverage of choice should be water, not sodas or coffee, if you want beautiful skin. You must drink water consistently throughout your day as well. A sip of water now, but nothing for hours afterwards leads to dehydration. Water flushes out impurities, helps keep the skin moisturized from the inside out, and also helps you to control your weight.

4) Getting enough sleep is crucial for great skin.

Not only does lack of sleep show on your skin, it also affects your overall health. If you are overtired, you are not at your most productive anyway, so why not call it a night, and get the rest you need?

Getting adequate sleep will help to reduce your stress levels and give your skin time to regenerate during your sleeping hours.

5) Exfoliating to remove dead skin cells reveals a fresher-looking complexion.

Your skin renews itself by producing new skin cells and pushing old, dead skin cells to the surface of the skin. Exfoliation removes these dead skin cells, and reveals more lustrous skin hiding beneath old dull skin cells. Dry skin should not be over-exfoliated; once or twice a week is ample for that skin type. Oily and normal skin can take more frequent exfoliation; perhaps 3-4 times weekly. Make sure to use an exfoliant that is appropriate for your skin type, and don’t over-do it. Your skin is delicate, so don’t scrub at it like it’s the kitchen sink.

6) Throw out old skin care products.

Nearly all skin care products have a “use-by” date, and it is important to adhere to it. The ingredients in these product break down over time and being exposed to the air. If you see lotions or creams separating, or you notice a funky smell from any of your skin care products, get rid of them pronto. They are likely contaminated with bacteria, which can lead to skin irritation and break-outs.

7) Limit sodium intake.

Too much sodium dehydrates you, leaving you with wrinkly, aged-looking skin.

8) Keep it clean–Cleanse your skin morning and night.

A creamy cleanser is best for dry-to-normal skin types, while oily, acne prone skin may benefit from an anti-bacterial cleaners. One of the best things you can do for your skin is to remove all traces of makeup before going to sleep at night. This avoids contaminating your pillow, leading to breakouts.

9) Use a toner that is right for your skin type.

Toners remove any lingering traces of make-up and oil from the skin. This enables your moisturizer to penetrate the pores more effectively, and do a better job of keeping your skin moist and healthy. If your skin is on the dry side, skip the toner on your cheeks. Instead, just stroke it on with a cotton ball to the oilier areas of your face; the forehead, nose and chin.

10) Use the right moisturizer for your skin type and use it faithfully.

Oily skins need an oil-free, lightweight moisturizer, while mature skin that tends to be on the dry side can benefit from a rich moisturizer, particularly at night. Avoid moisturizers with artificial fragrances or colorants.

If you have very dry skin, you may benefit from moisturizers known as “humectants” as they draw in additional moisture from the atmosphere to soothe dry skin.

11) Move it.

Exercise brings blood and nutrients to the surface of the skin, and sweating removes impurities, so it is fantastic for your skin. Just remember to shower promptly when you are finished to keep your pores from being clogged by sweat. This will prevent outbreaks and rashes.

If you follow these skin care tips, you are well on your way to the type of skin that will be the envy of all of your friends, no matter what your age.

Understanding Skin Care Creams You Need

When you are looking for products that can help with skin problems, you can find different beauty products on the market these days and one of the type of beauty products visible in the exhibition areas of department stores, pharmacies and grocery stores are the skin care creams. You can find skin creams that are created not only to treat condition of the skin on the face, which is the first body part you could think about improving, but you can also find skin care creams for almost all parts of the body from head to toe.

Skin creams are created to help improve every skin type and condition. Several skin cream products produced has been added with different ingredients for different purposes. There are ingredients that are added to just treat or improve and some just to control certain parts of the body if in care skin irritations may occur. On the other hand, some products today were created to help treat and improve certain parts of your body that needs skin care.

Skin care creams are designed to find a product that could both meet their needs and could give you a right to feel good after use. These skin creams were made for specific areas of our body. There are creams for the skin of the face, hands and feet. Each body part has different skin conditions and have different treatment needs.

Face Creams: There could be many times that irritation may happen on the skin which may have an effect on every individual of all ages. When your face becomes dry, getting wrinkles and acne are common concerns of women when it comes to their face. One example is the appearance of unsightly pimples that comes with acne break out which is part of an inflammatory disease of the sebaceous glands and hair follicles of skin.

Several skin care creams that were developed and manufactured could be seen on the market which could help clean the pores and tighten skin, improve its appearance to meet the frustrating skin conditions. Today, there are many popular methods on how to deal with acne skin care and many of them involves the use of herbs or natural ingredients that are safer to use.

Many women today are increasingly aware of their appearance and are expecting to achieve a more youthful appearance by reducing signs of aging that could be developed in the face when one will come of age. Extreme exposure to sun or improper skin care displays over time causing a number of women and men alike who are aware of how they are to resort to skin care creams for wrinkles or a product that could help reduce the appearance of aging.

There are many products for skin care that is specially designed for the face that are visible in the market today. Some of these products are manufactured and developed by popular brands of beautification. These products like Neutrogena and Olay oil were produced for many different skin types like dry, oily and sensitive.

When you are thinking of buying any skin care cream product that is especially created for the face, you must always remember that not all ingredients of the product can produce the desired results one would like to obtain. There are even ingredients that could worsen the situation if it can cause allergic reactions or any skin irritations because not all ingredients are for all skin types.

This is the reason why it is very important to test a minimum amount for exposing a portion of the face before applying in full in the face.

Hand Creams: These days, there are also skin care cream that are made for the hands which are available in markets that are very useful. These products are created for the hands so that we can avoid showing your hands dry, scaly or cracked. This unpleasant sight could be avoided by the application of hand lotion on a daily basis that is required for the hands to keep it supple and young. The signs of aging hands can be seen through spots and wrinkles. The hands are less likely to use every day when there is more moisture.

Some people may realize that their hands also demand for moisture and hydration because of a skin condition that they have acquired such as eczema, skin redness or dry, cracked appearance.

Going through these skin conditions, the first step to do is know the reasons or the causes of skin irritation, and seek a solution or skin creams that could be used for hands. Very often, the causes of skin irritation is the type of soap or detergent you are using or could be the frequent washing of hands. One of the best ways to keep your hands hydrated is through the use of hand creams.

Most often, skin care creams that are really effective usually offer some type of oil or rejuvenating ingredients that came from coconut, almond or honey that is popularly known to moisturize your skin and acts as protection against other causes of sore skin.

Skin Cream for the Feet: Foot care is also important as important as face care. The top of the foot and the heel has great potential to become very cracked and irritated so there are skin care creams that are specially made to comply with inflammation of the skin.

A foot could felt really itchy when it needs serious moisture. During the winter season, the use of skin creams for the feet is highly recommended especially if it is damaged. Look for skin products with mint, vitamin E, rosemary or other important oils that could help restore softness and smoothness of the skin when in search of a cream that is really good and effective for the feet.

You might find too many options to consider when looking for products for the skin care. Each skin care products are made to almost all parts of the body. You can find them at the local grocery store or get them online.

Skin conditions such as stretch marks that develop during pregnancy or when you gain weight rapidly can be treated sometimes with the use of skin care creams as many creams these days that are specially created to combat the appearance of cellulite.

Regardless of skin condition that you might be going through, always remember that there is always a better and newer skin care products that can meet what your skin needs.